Get weekly support with The Weekly Mindset Boost

The Weekly Mindset Boost gives you the tools you need to navigate your week with greater ease.

We all have those ‘mental health SOS’ moments - whether it’s an unexpected message that leaves you rattled, a work deadline, or a nagging habit you just can’t change. Tune into the Weekly Mindset Boost to help you identify the underlying beliefs that keep you stuck.

The Weekly Mindset Boost is you weekly reflection time to observe and change any challenges you are facing.

🎧 Instant Meditations: When you need a moment of calm amidst the chaos, The Weekly Mindset Boost delivers instant access to short meditations. Our meditations are however more than a calming tool - they can shake loose the brain fog, help you get clarity, and accelerate your resolve to finally take action.

👩‍🏫 Workshops for Growth: Sometimes, you crave more than just a quick fix – you need a strategy. You can take the work deeper with our 60 minute workshops target specific topics such as Getting Unstuck, Creating a Big Vision, and Boundaries.

💬 One-on-One Support: We understand that sometimes we need personalised support and guidance. Our Intensive Sessions is a way for you to turn around those self-limiting beliefs with the help of our founder and clinical psychologist, Janie Loubser.