Discover the power of
hypnotherapy
The new evolution of psychotherapy bringing together modern psychology and the science of hypnosis to transform mental health in a practical, empowering way.
At MORE we teach you how to use hypnotherapy to reduce reactivity, focus deeply and practice positive patterns of thinking and behaving.
Where your attention goes, energy flows. Hypnosis is the practice of mastering that truth so your energy fuels change instead of feeding old patterns
Our unique method is evidence-based, combining Mindfulness, CBT and Hypnotherapy so you can make changes with confidence, focus, and practice.
Hypnosis is for everyone
Empowering, Practical and Affordable.
Hypnosis is a practical skill you can learn and use daily. At its core, hypnosis is simply a way of focusing your attention on the changes you want to see.
Are you ready to focus and get into the flow?
You
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MORE mental health.
Join the waitlist for new courses (like our upcoming FREE ‘Anxiety Challenge’)
Get access to our exclusive weekly ‘Mindset Boost’ episodes and much more!
community
(IT’S FREE!)
MORE Stories
Let our results become your vision…
Read the stories of our community members. All of them felt trapped by anxiety and have been able to change the patterns and found the strength to pursue new life stages and goals.
Real testimonials from real people looking for more - just like you.
Curious if this is for you?
Experience MORE for Yourself.
MORE Inspiration for Your Journey
How might their stories inspire and guide you on your own wind-swept journey towards a future you actually look forward to?
How It Works
We believe in the power of comprehensive, holistic treatment that combines world-renowned best practices to address anxiety from every angle.
This is how we do it…
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Our experienced therapist use CBT, a proven method, to help you identify and reframe negative thought patterns, allowing you to gain control over your anxiety and take back your life.
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We believe that the mind and body are deeply connected. Trained by the Center for Mind Body Medicine, we use evidence-based relaxation techniques and practices helping you reduce stress and anxiety.
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Learning to assert yourself and set healthy boundaries is a crucial skill in managing anxiety. Our sessions and workshops will empower you to be assertive and set boundaries with ease.
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Discover our refreshing twist on meditation. Our mindful meditation not only brings peace but also tames triggers, clarifies your mind, sparks solutions, and propels you into action.
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Anxiety often arises from feeling overwhelmed by life's complexities. Our problem-solving techniques will equip you with strategies to tackle challenges head-on, increasing your confidence and resilience.
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We all know that exercise is a natural stress-buster. We'll help you incorporate short and simple physical activities into your routine, releasing endorphins and boosting your mood.
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You don't have to face anxiety alone. Join our supportive community of individuals on their journey to overcoming anxiety. Sharing experiences and solutions with others who understand can be a powerful part of your healing process.
“Take THAT, anxiety!”
Why It Works
Finding strength and direction
We’ve been there too. At MORE, we totally get how it feels to be unsupported, stuck, and unsure of where to turn.
That's why we've created a safe home where therapist-created techniques and a supportive community come together. Our evidence-based approach, combined with the expertise of our founder Janie Loubser, empowers you to find the warmth, direction, and lasting change you deserve.
Why does MORE work?
Because we're committed to helping you build a solid foundation for your journey. We use tools that get to the root of what’s keeping you stuck. We pride ourselves in our mindset work that builds new neural pathways toward mental strength and confidence.
Not only that, we provide ongoing support with a meditation library, weekly live sessions, and quarterly challenges. You do this work for yourself, but never by yourself.
Meet our Founder
Introducing Janie Loubser
“Here we prioritise your choice, allowing you to explore daily life topics that matter most. Through introspection, we uncover the hidden dialogues that hinder your growth. Hand in hand, we embark on a transformative process, reshaping these thoughts, and nurturing your mind. MORE than a platform, this is mental health in action – for yourself, and always with the support of others who understand."
- Janie
Meet Janie Loubser (MA ClinPsych), the driving force behind More. With over 15 years experience as clinical psychologist, Janie recognises that mental health isn't a one-size-fits-all journey.
Her passion lies in providing individuals like you with a diverse array of tools to navigate a unique path towards well-being.
Get to know Janie and her mission to create a warm and supportive space where personal growth and transformation flourish.
Tame your inner triggers with our FREE RAPID REWIND Tool!
Ditch the overwhelm and master your triggers with the Rapid REWIND Framework! It's your free ticket to flipping emotional challenges into growth moments. Quick to grasp and simple to use, it’s your instant guide for any mental snag. Download for free, get exclusive MORE updates, and say yes to a journey of transformation.
Go from Triggered to Triumphant in Minutes
